WELCOME

Welcome to my counselling and psychotherapy practice based in Lynford, Norfolk. 

I understand that taking the first step towards therapy can feel daunting, and I want to assure you that you are  not alone. My aim is to create a safe, compassionate space where we can explore the challenges you are facing, at your own pace and in your own way. ​Whether you’re experiencing anxiety, loss, or struggling with relationships, self-esteem, or life transitions, I’m here to support you as you navigate these difficulties. Together, we can work towards building greater resilience, healing, and self-acceptance.

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Please take a look around to learn more about me and how I work. If you’d like to explore whether therapy with me might be right for you, feel free to get in touch to arrange a free  online 30-minute introduction session.